Getting Off the Weight Loss Roller Coaster

I’ve been on the weight loss roller coaster for too long. I never seem to be able to sustain a workout regimen or healthy eating long enough to make permanent changes. At Fighting Fit AZ, I’ve found practical helpe on nutrition and exercise. They give me the...

The Answers I Needed

Sometimes I just don’t know where to go to get the answers I need. Then I discovered Fighting Fit AZ. They offer a multitude of benefits including how-to videos, suggested step-by-step workouts, and answers to the most common questions. What a valuable tool for anyone...

Keeping it real

I have tried everything from traditional aerobics classes to Tae Bo and was just never satisfied with my experience or the expense. At Fighting Fit AZ, I’ve found great resources to help find workouts that work for me! This is real Kickboxing; it is an incredibly fun workout...

Over 40 And Still Going Strong

Being in my 40’s, I thought I’d have to miss out on the kinds of activities I used to enjoy because my body couldn’t keep up anymore with the younger crowd, but I’ve learned with a little help from Fighting Fit AZ, it’s about training smarter, not harder. That’s...

About Us

No boring run-of-the-mill aerobic routines here. This is where extreme fitness converges with powerful skills giving, pound for pound, more fun and accomplishment than you will find at any of those big box gyms.

Our Philosophy

A coach and trainer should put the health and welfare their athlete first and we’ve been doing that for over 20 years. We can help you reach your fitness goals whether you are able to attend local classes, use our on-line workout routines & resources, or use us to find local training experts.

FAQs

Questions

1. How do I wrap my hands?
2. Where can I buy the proper gear?
3. Do I need a gym membership?
4. What is kickboxing?
5. What is jiu jitsu?
6. I have bad knees and can’t jump rope. What should I do instead?

Multi Media Bar

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This article, “Judo’s Decline: Is it Your (Our) Fault? The Business and Art of...

Summer is heating up and it will get harder and harder to keep our fitness goals in...

Phoenix College Judo is proud to be hosting a Freestyle Judo clinic on Friday, April...

Just like in about everything, there is more than one right way to do something, but...

Everyone loves a story about an average young person who sets an exceptional goal and...