FAQs

Questions

1. How do I wrap my hands?
2. Where can I buy the proper gear?
3. Do I need a gym membership?
4. What is kickboxing?
5. What is jiu jitsu?
6. I have bad knees and can’t jump rope. What should I do instead?

FAQ's

Answers

How do I wrap my hands?

  • For a comprehensive post and video tutorials on how to wrap your hands, click here.

Where can I buy the proper gear?

  • Combat Sports International is a great place to get good gear at a reasonable price.  You can also find gear at any local sporting goods store.

Do I need a gym membership?

What is kickboxing?

What is jiu jitsu?

I have bad knees and can’t jump rope. What should I do instead?